DON'T QUIT, GET FIT!

OUR STORY, MISSION AND TEAM

WE ARE FITSTUDIO!

GET TO KNOW US...

First and foremost, at FIT we believe in COMMUNITY! Healthy and happy individuals contribute to a prosperous and supportive community! At FIT our goal is to provide you with a wide variety of group classes offering something for everyone. In addition, we offer personal, individual training.

We want to ensure that all of your fitness goals will be met, regardless of where you are in your fitness routine.

The atmosphere we strive to achieve at FIT is one of positivity, fun, creativity and inclusivity! If you have never worked out, FIT is the perfect environment to start your workout routine! If you are one of our die hard gym members, we will continue to bring you great offerings and scheduled workout times to suit your needs. If you only work out every now and again or are visiting from out of town, don't buy a membership until you are ready - use one of our drop in passes. All are welcome!

MEET THE TEAM

ONLY THE BEST FOR OUR CLIENTS!

CLIENT TESTIMONIALS

“I had been suffering from severe hip and leg pain in my right leg for over a year, causing me to lean awkwardly while walking. I had tried everything – physical therapy, chiropractor, etc. and nothing was relieving the pain. I have always been an active person, enjoying running, hiking, cycling and other outdoor sports so having my mobility impacted was devastating. Finally, I decided to try a personal trainer and contacted FIT Studio in Half Moon Bay. I was introduced to Charity Bailey.

From the beginning, Charity was understanding, observant, and precise with her coaching. She immediately saw that my issues were muscular and devised specific strength, stretching and balance exercises to tackle the problem. After four weekly sessions, I was feeling stronger, and the leg muscles were responding. Charity suggested massage therapy to complement the personal training and introduced me to an amazing massage therapist.

After seven sessions with Charity, and three with the massage therapist, I am pain free, and almost 100% walking normal. It is a huge relief to be able to move again without the pain in my hip and leg area. This recovery is a process, and I will continue my sessions with Charity. I am also working on upper body and core strength and feeling stronger each week. It is working! Thank-you Charity and FIT Studio.”

Julie McHenry, Half Moon Bay resident

STUDIO ETIQUETTE

For the courtesy of our instructors and fellow members, please set your smart phones and watches to silent mode before attending your class. If you are expecting a phone call, please set yourself up closest to the entrance door and take your call outside, away from the front door.

Please do not eat or drink anything other than plain water on the floors of the studios.

If you spill your water, (accidents happen) do not use our rental towels. Please ask the front desk for floor towels and clean up thoroughly so no one slips or falls.

Respect your fellow member’s personal space and energy! FIT is a fun, inspiring community and a Safe Zone for all studio members and instructors. Please keep personal conflicts outside of the studio. If you have an issue with another member, please speak quietly with your instructor or the front desk after class.

Our classes start on time! If you are running late, please respect instructors and fellow members by quietly entering the studio, get your equipment and get started. Do not text or call instructors right before class to let them know you are running late as they are preparing for their class or have already started.

All members are required to use disinfectant wipes to wipe down all equipment used at the end of class and return them to their proper stations. We have wipe stations placed throughout the studio.

This is a workout studio, and you will sweat so please be aware of your personal hygiene. Please use deodorant and see below as it relates to perfumes and cologne.

Please do not wear strong perfumes or cologne to the studio, some instructors & studio members have allergies.

Wear appropriate, comfortable clothing and shoes for each specific class. If you do not, you will not be allowed on the floor.