Growing Cycling Program

Did you know that Indoor Cycling is one of the SAFEST AND MOST EFFECTIVE workouts? According to The American College of Sports Medicine, people who take spinning classes have:

  • Increased muscle and cardiovascular endurance
  • Lower stress
  • Low impact experience on hip, knee, and
    ankle joints
  • Major calorie burn

Indoor Cycling Schedule

At FIT Studio it is a priority to bring you MORE AND BETTER spin classes – mornings, evenings, and weekends! Our team of dedicated instructors, each with their own style and music, are working hard to guide you through CHALLENGING, INNOVATIVE, & FUN RIDES that leave you feeling stronger and energized!

  • Sunday 7:15 AM – Cycle Core with Eve
  • Monday 6:30 PM – Cycle Core with Marie
  • Tuesday 8:30 AM – Cycle Core with Kerri
  • Wednesday 5:15 AM – Cycle, Arms, & Core with Shen
  • Wednesday 6:30 PM – Cycle Core with Paula
  • Thursday 8:30 AM – Cycle Core with Eve
  • Saturday 7:15 AM – Cycle with Shen

December 2016