Personal Training

One-on-one training focused on YOUR goals!

We know you have goals, and FIT Studio is here to help you reach them. Stop wishing and start achieving by putting the power of ONE-on-ONE attention in your corner.

Is personal training right for me?

Have you been struggling to reach a weight-loss goal for more than 3 months?
Have you been exercising consistently but not getting the toned look you crave?
Do you struggle with chronic pain or injury and want help with flexibility, mobility, and posture to help you feel your best?
Would you like to become stronger for your next 5K, mud run, or other athletic event?
Do you want to look fabulous for a special day and need results FAST?
Are you ready to develop a plan for fitness success?
Are you new to exercise and want help developing a routine to give you confidence and knowledge to decide what is right for you?

Why use a personal trainer?

WORK OUT EFFICIENTLY – spend less time in the gym and achieve results.
REACH YOUR GOALS – have a pro design a systemized plan that’s right for you.
START UNDERSTANDING the scientific process of what makes a body get stronger, leaner, and fitter. Stop searching the web, wondering how to work out and eat.
GET PUSHED beyond your comfort zone. Find out what you’re capable of.

Do something different. Contact a FIT personal trainer today for a complimentary fitness assessment to find out if personal training is right for you. Get a pro on your team and start knocking down your goals. You’re worth it!

Personal Trainers

Jodi
Dawn
Jimmée
Kerri
Lisa
Melissa

Each of our Personal Trainers has certifications by at least one National Certifying Organization. Read bios on The Team link.

Personal Training at FIT Studio

Testimonials

Jimmée was absolutely fabulous to work with. She focused on my weak areas and provided precise instruction on loosening and strengthening these areas along with overall body strengthening. She was extremely particular about proper alignment and obviously has substantial knowledge about anatomy and body mechanics. She incorporated her yoga knowledge with the strength training which created a very comprehensive workout for me. But beyond all that, Jimmée has such a wonderful countenance and is so very pleasant, I really enjoyed working with her and I was very lucky that she was assigned to me. Her positive energy and professional knowledge is certainly as asset to FIT HMB. I would recommend her to anyone wanting personal training. –Leslie

Personal Training – Leslie

I began training with Kerri Dorn to fulfill my goal of summiting Mount Kilimanjaro, “The Roof of Africa,” at 19,341 feet. I am incredibly grateful for Kerri. Her efforts were beyond what I ever expected from a trainer. If it were not for her dedication and expertise I would not have attained my goal. Read more>>

Personal Training – Celine

I have been working with Kerri and have found her to be creative, thoughtful, insightful and thoroughly professional. I needed to focus on some key areas of weakness, notably my hips. She was able to put together a wide variety of exercise sets that not only worked on the cardio-vascular but included strength, flexibility and core work. I would not hesitate to recommend her to anyone who wants to improve their overall strength, flexibility and general feeling of well-being and have fun doing it. Read more >>

Personal Training – Al

I started personal training with Kerri at Fit Studio with the specific goal of complementing my daily aerobic activities of running and biking with exercises directed at improving strength, balance and flexibility. I completed six months of training without injuries and I was able to hike 100 miles with elevation changes of about 30,000 feet in 10 days without any problems. The most remarkable part was Kerri’s ability to keep me motivated by monitoring my efforts closely and constantly varying our routines, thank you for a great job! Read more >>

Personal Training – Dino