TRX suspension training uses straps, gravity, and your body weight to increase your strength, balance, flexibility, and core stability. The flexibility of TRX allows participants to progress to different levels of intensity and choose options that are right for them. Simply by changing resistance and altering body position, each participant can customize their workout for their own needs and goals, making it a great option for ALL FITNESS LEVELS! It’s also a great option for anyone who wants to add cross-training into their workouts.
New TRX Pricing – As of January 1, 2019 you can purchase a TRX 10-Class Pass for $150 or a drop-in for $18.
Sign up to reserve your spot in TRX Strength & Cardio sessions. There are only 8 spots available so sign up here and reserve your spot.