All posts by: FIT Studio

FIT Studio welcomes Rachel to the teaching and training team. She has been teaching for 15+ years and founded a small chain of San Francisco fitness studios.  She is also available for personal training sessions at FIT.  New to the Coastside,...
Youth Dance Programs are back in 2018! Our kids dance classes are back in 2018!  Designed for kids who love dance and movement, these 8-week small group sessions are perfect for kids new to dance or those with some experience. ...
FIT Members, We are excited to have Christopher Childers part of the FIT team! Cardio Dance fuses Hip-Hop, Country, Bollywood, Broadway and club dance choreography. The class teaches fun and challenging steps to different themes, while there is plenty of cardio...
We are honored to be voted your Favorite Fitness Studio on the Coastside. Our team of talented instructors and trainers are proud to offer innovative fitness programs to the men, women, teens and children in our community....
There are so many reasons to ReBoot in January 2018, but we know you are busy so here are our top 5. Scroll down to see our specials offers and sign up today! Orientation meeting is January 18th, 1st day...
HIIT Cycle Strength HIIT Cycle Strength features 30 minutes of high-intensity interval cycling followed by 25 minutes of full-body strength-training and a short cool down. Cycle through bursts of high exertion followed by active recoveries, all set to fantastic music!...
Fit Members & Friends: Thank you for a wildly successful 10th Anniversary Celebration on Dec 10, 2016!  Attendance was over 240, and the studio was buzzing with energy! As we head In to our 11th year, we continue the tradition of keeping...
We are honored to be voted your Favorite Fitness Studio on the Coastside. Our team of talented instructors and trainers are proud to offer innovative fitness programs to the men, women, teens and children in our community....
Personal Trainer Kerri was interviewed for an articles in Women Total Health & Wellness magazine. No More Exercise Excuses Overcome these common barriers to exercise and reap the physical and mental rewards of consistent activity. Price, Diana. No More Exercise Excuses....
Personal Training with Kerri. I have been working with Kerri 1 to 2 times per week for the last 6 or 7 months and have found her to be creative, thoughtful, insightful and thoroughly professional. While overall fitness was my...