All posts by: FIT Studio

FIT Studio wants to partner with you as you “fall” into new habits with exercise and nutrition. According to experts, it takes 21 days to create a habit. Join us for a FREE 21-day challenge starting on September 1st. What is...
New to FIT? Get 5 weeks of unlimited classes for $99! Already a FIT Member ? Take advantage of fall savings at FIT.  Choose the annual pass that best meets your needs and get your first month for $99!  In effect through 12/31/2018. Renew...
We look forward to sharing a few fresh options with you this season. And, even more is in the works for October @ FIT! Visit our Online Schedule  to view changes going into effect on 9/4! Tuesday 9:30AM Strength 101 with Jimmee 5:30PM BODYPUMP...
FIT Members, We are excited to have Christopher Childers part of the FIT team! Cardio Dance fuses Hip-Hop, Country, Bollywood, Broadway and club dance choreography. The class teaches fun and challenging steps to different themes, while there is plenty of cardio...
We are honored to be voted your Favorite Fitness Studio on the Coastside. Our team of talented instructors and trainers are proud to offer innovative fitness programs to the men, women, teens and children in our community....
HIIT Cycle Strength HIIT Cycle Strength features 30 minutes of high-intensity interval cycling followed by 25 minutes of full-body strength-training and a short cool down. Cycle through bursts of high exertion followed by active recoveries, all set to fantastic music!...
Personal Trainer Kerri was interviewed for an articles in Women Total Health & Wellness magazine. No More Exercise Excuses Overcome these common barriers to exercise and reap the physical and mental rewards of consistent activity. Price, Diana. No More Exercise Excuses....
Personal Training with Kerri. I have been working with Kerri 1 to 2 times per week for the last 6 or 7 months and have found her to be creative, thoughtful, insightful and thoroughly professional. While overall fitness was my...
Personal Training with Kerri. I started personal training with Kerri at Fit Studio with the specific goal of complementing my daily aerobic activities of running and biking with exercises directed at improving strength, balance and flexibility. When I decided to...
Personal Training with Kerri. In late September 2015, I began training with Kerri Dorn to fulfill my goal of summiting Mount Kilimanjaro, “The Roof of Africa,” at 19,341 feet. Kerri designed a training regime that led to my success. We...