Pilates in Back! – Mondays at 6 PM. Take the opportunity to experience this class with Lele.  LEARN MORE

BODYFLOW – Do you need to add some calm to your daily chaos while you build strength and flexibility? BODYFLOW is the answer. View our new photo gallery from a BODYFLOW class. LEARN MORE

MIND/BODY Classes – consider adding one of our classes to your routine that focus on flexibility, balance and strength work.  FIT offers 4 different Mind/Body classes that can easily be modified for all fitness levels: Pilates Mat, BODYFLOW, Barre Rhythm and Yoga Barre.

GRIT is coming to FIT  – Be on the lookout for this new program to launch soon. GRIT will challenge your muscles, heart and stamina at a whole new level. Stay tuned for more and get ready to experience inspirational coaching intended to get you fitter faster.

Experience Boot Camp@FIT with Margaret – MWF at 5:15 to 6:15 AM with Margaret – New session starts every 4-6 weeks – LEARN MORE and SIGN UP